Prenatal Yoga in San Diego County
I love Prenatal Yoga. I took prental yoga classes during my pregnancy. Here are some places in town that offer it.
Inner Strength Yoga
Laurie A. Mort, RYT, CLM
2124 El Camino Real, #202
Oceanside, CA 92054
(760) 822-1348
Laurie, Monday 9am-10am
Laurie, Tuesday 6:15pm-7:15 pm
Liza Janda, AAHCC, RYT
www.yogajanda.com/prenatal.php
liza@yogajanda.com
760-716-6386
Saturdays 9:00-10:15 AM & Mondays 6:45-8:00 PM & Wednesdays 7:00-8:00 PM
Blue Raven Yoga and Healing Center, San Marcos, CA
1001 West San Marcos Blvd.
San Marcos 92069
Get Directions: MapQuest to: blueravenyoga
NOTE: THESE ARE USUALLY TWO OF THE BUSIEST CLASSES IN SAN DIEGO. GET THERE EARLY.
Soul of Yoga
Trisha Kelly, CYT, Margaret Perry
681 Encinitas Blvd. #405
Encinitas CA 92024
(760) 943-SOUL
Serenity Prenatal Yoga M, W, TH 5:30-6:45
Serenity Prenatal Yoga Saturday 10:45am-Noon
Gentle Yoga with Crystal Bowls - Tuesdays at 7PM
Yoga One
Aratia Lane
1150 7th Avenue (Between B & C Streets)
Downtown, San Diego, CA 92101
(619) 294-7461
Prenatal yoga (Sundays 11:30-12:45) and Baby & Me (Saturdays 1:30-2:30pm)
Nova Bella DeLovely
Offers private prenatal yoga all over San Diego County
619.398.LOVE
www.NovaBella.com
Bird Rock Yoga
Arati Lane
5544 La Jolla Blvd
La Jolla, Ca
92037
858-736-6209
Prenatal yoga - Tuesdays 12-1
Hot Mama Yoga with Jolie Cash - This is NEW!
Located at Indigo Village
609 S. Vulcan, Encinitas
(858)792-7845
yoga@JolieCash.com
Prenatal Yoga - Tuesdays 10:45-12:00 Noon
Hot Mama/Buddha Baby Yoga - Friday 10:45-12:00 Noon
Yoga 101
Cynthia Savage
1002 North Coast Hwy, Encinitas, CA
760-815-0846
seagirl0216@email.com
Prenatal Yoga - Fridays at 10:30
Yoga Del Mar
2652 Del Mar Hts. Road
Del Mar, California 92014
858.720.0076
Prenatal Yoga on Tuesdays
Yoga Maya
(it used to be called Yoga Studio of Carlsbad).
619.850.6342.
Lisa M. Goncalves
3138 J Roosevelt Street
Carlsbad, CA 92131
Prenatal yoga and Mommy & me classes
Prenatal Yoga gives you balance, strength and flexibilty. It is one of the best tools you can use to have an easier pregnancy and birth. Find a class or buy a video.
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